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Mom Hub

We get it! Having a baby is not easy. This is where you’ll find info, facts and relatable stories to help you prioritize the importance of your health and live your best mom life.

How to Pump Breast Milk - Tips, Benefits & Best Pumps

How to Pump Breast Milk - Tips, Benefits & Best Pumps

Pumping breast milk offers numerous benefits for mothers. It allows them to return to work, enables others to...

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How to Defrost Breast Milk: A Complete Guide for Parents

How to Defrost Breast Milk: A Complete Guide for Parents

Defrosting breast milk is a vital step in preparing a safe, nutritious meal for your baby. While frozen...

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Breast Milk Storage Guide

Breast Milk Storage Guide

Proper breast milk storage ensures its quality, maintains its nutritional value, and makes it safe for the baby...

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How Soon to Use Defrosted Breast Milk: A Parent's Guide

How Soon to Use Defrosted Breast Milk: A Parent's Guide

Breast milk is often called "liquid gold" for its unparalleled nutritional value and immune-boosting properties. But what happens...

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How Long Does Breast Milk Last in the Freezer?

How Long Does Breast Milk Last in the Freezer?

Breast milk contains all the nutrients and antibodies your baby needs. 1 However, sometimes mothers produce more milk...

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How to Defrost Breast Milk Safely

How to Defrost Breast Milk Safely

Sometimes, freezing breast milk is the best option if you have an oversupply or want to save it for...

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