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Mom Hub

We get it! Having a baby is not easy. This is where you’ll find info, facts and relatable stories to help you prioritize the importance of your health and live your best mom life.

Breast Milk Storage Guide

Breast Milk Storage Guide

Proper breast milk storage ensures its quality, maintains its nutritional value, and makes it safe for the baby...

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How Soon to Use Defrosted Breast Milk: A Parent's Guide

How Soon to Use Defrosted Breast Milk: A Parent's Guide

Breast milk is often called "liquid gold" for its unparalleled nutritional value and immune-boosting properties. But what happens...

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How Long Does Breast Milk Last in the Freezer?

How Long Does Breast Milk Last in the Freezer?

Breast milk contains all the nutrients and antibodies your baby needs. 1 However, sometimes mothers produce more milk...

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How to Defrost Breast Milk Safely

How to Defrost Breast Milk Safely

Sometimes, freezing breast milk is the best option if you have an oversupply or want to save it for...

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How to Warm Up Bottled Breast Milk: A Complete Guide for Parents

How to Warm Up Bottled Breast Milk: A Complete Guide for Parents

Breast milk provides unmatched nutrition and comfort for your baby. When stored and refrigerated, it needs to be...

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How Long to Warm Up Breast Milk: A Complete Guide for Parents

How Long to Warm Up Breast Milk: A Complete Guide for Parents

Warming breast milk correctly is important in ensuring your baby gets the maximum nutritional benefit while also keeping...

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